Many of us want to be healthy and eat better, but getting in those healthy foods can be hard for some. Especially when it comes to leafy greens. Yes, those dreadful foods that you have feared since childhood. Luckily, our friend and Organic Muscle Athlete, Mike Kneuer from "WhatMikeEats" has these great protein shake recipes featuring some green goodness! These recipes make it quick and easy to incorporate greens into your diet with a great tasting shake.
Few things in life are certain. The biggest of those known certainties is that our body ages over time. A process that nobody is fond of and that scares many. But, what if there were ways to slow this process down? Well there are and this can be achieved 100% naturally through ancient practices, techniques and traditions along with a little help from mother nature.
Who doesn’t love coffee? Okay, besides that one weirdo friend of yours who doesn’t like the taste (they are probably a psychopath by the way!), most people love coffee! We love it to the point where it is a staple in most homes. Something I know we freak out about in my house when its gone! But, why is this? What sort of powers does this magic bean possess? In reality there are many, but the big one most people would shout out when answering this question is, Caffeine! Or coffees ability to wake us up and get us going! While this is important to most of us, especially in the morning, there are other properties in coffee that may be even more beneficial.
Looking to spice things up for the holidays? Even your protein shakes? We have you covered with these awesome recipes from "What Mike Eats," featuring flavors of your favorite pies and cookies! These shake recipes are just a few ways to help spice up your diet for the holiday season. All while proving organic foods and supplements can be nutritious and taste amazing!
With more and more people becoming conscious and aware about what they eat and put into their bodies, the demand for healthier foods is increasing. This increase in consumer consciousness may be directly related to the ever expanding body of evidence that proves organic foods are healthier and more nutritious. All while the genetically modified counterparts and the pesticides used along with them are proving to be more dangerous for the environment and deadly for people all the time.
It's becoming all too common for people to sacrifice nutrition for the sake of speed and convenience. This is a practice that has resulted in more of a demand for fast food places than supermarkets and fresh produce stands. While the speed of food preparation and our own personal convenience has increased, our nutrition and overall health has declined. This has resulted in overwhelming numbers of dietary, nutritional health problems like obesity and type 2 diabetes. Thats why I am back at it with the "Food Is Fuel" series and teaming up with "What Mike Eats" to show that your health and nutrition doesn't have to be sacrificed for ease and convenience! Mike uses the "Organic Muscle Plant Protein" to make delicious, nutrient dense shakes in no time!
With all the different kinds of supplements from the many "Health & Fitness" companies out there, it can be hard to decide which products to go with. There are many factors to take into consideration when looking into these supplements. Like making sure they are free of the harmful additives that I covered in a previous article including lead, mercury, PCB's, hydrogenated oils and artificial colors. Something that seems like it could easily be avoided by buying products labeled "Natural", but even these products can contain harmful ingredients.