Organic Muscle- Health and Wellness Blog.

Seed Oils – Why Should We Eliminate Them from Our Diet?
From stir-frying to deep frying and sautéing to baking, we use seed oils in all kinds of cooking excessively. Packaged foods we consume, like frozen...
Morning Rituals of Top Performers
What Are The Morning Ritual Habits of Top Performers? The screaming morning alarm sighs deeply when you finally turn it off. You grab your mobile...
HealthXWire Excerpt - Working Out Without Feeling Worked-Over
James Benefico, CEO of Organicmuscle.com, is one of those entrepreneurs who developed a product because he couldn’t find a suitable one for himself on the market....
Sucralose – A Sweetener That You Need To Get Rid Of
The world is trying to avoid white sugar at all costs but is driving itself deeper into the pit of toxic sweeteners.  One of the...
Dangers Of Glyphosates And Why They Should Be Avoided At All Cost?
Let's face it! We live in a world where our diets are loaded with toxins. Athletes and fitness lovers struggle to find muscle-building supplements that...
Top Diets For 2022
It's that time of year again! The New Year delivers a new and refreshed drive to better our health and wellness. With this rejuvenated desire...
Fitness Volt: 5 Best Organic Pre-Workout Supplements Reviewed For 2021
This post was originally featured at FitnessVolt.com These are the best organic pre-workouts that use ingredients derived from food sources that are produced without the use of...
Not All Protein Powder Is Created Equal
With the plethora of protein powders on the market, it can be easy to wonder which one is the best for our health and fitness...
Changing The Game All Over Again
Since day one, we have strived to create the best organic health and fitness supplements on the market. We started with an organic pre-workout effective...
Amazing Amino Acids!
In most cases, we know acids are erosive and can eat away at materials or substances, but what about the acids responsible for building biological...
Holiday Hangover?
I'm sure most of us enjoyed ourselves over the recent holiday weekend. I know I did! While spending time with our friends and family enjoying...
Return To Nature
For over a year, we have been cooped up, restricted, and locked down, leaving many of us in an unfamiliar and uncertain place. A place...
Post Pandemic PTSD
PTSD is typically something we hear about after car accidents, natural disasters, terrorist attacks, or warfare, but PTSD from a pandemic? That's something I know...
Build A Natural Immunity Shield!
We all know how essential a healthy immune system is, especially in light of recent events, but do you know how to build a natural...
The Natural Path To Brain-Gains
Most of the talk you hear about gains involves your muscles and the amount of weight you lifted in the gym, but another type of...
Does 2020 Have Your Stress Level Up? Relax With These Organic Options
2020 has been the craziest year in recent memory. From a worldwide pandemic to a heated Presidential Election, we have experienced too much tension for...
Harness The Power of The Sun
For centuries ancient cultures worshiped the sun. These people saw the sun as a source of life that was necessary to grow crops for food....
Organic Treatment For COVID-19?
For months, ideas on treatments for COVID-19 have been tossed around by many doctors, medical professionals, politicians, and other public figures. Antimalarial medications and other...
An Organic Approach To Meal Replacements
It can be hard to get in enough nutrients or meals in a day with the fast-paced grab it and go lifestyle that most of...
Stay Home & Stay Fit
Many of us have found ourselves unable to go to the gym during the COVID-19 pandemic. Lockdown and shelter-in-place precautionary measures have been enacted by...
Breathe Better, Naturally!
With the world on high-alert due to the spread of COVID-19 and it's effects on the human respiratory system, it is the perfect time to...