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An Organic Approach To Meal Replacements
May 01, 2020

An Organic Approach To Meal Replacements

It can be hard to get in enough nutrients or meals in a day with the fast-paced grab it and go lifestyle that most of us lead in 2020. Meal replacing products such as bars, shakes, and other drinks can ensure you are getting the correct amount of vitamins, minerals, and protein in a day. Diet plans can be made with these products to achieve an individual's desired fitness results. Sadly many of these products are loaded with refined sugars, GMOs, preservatives, artificial colors, artificial flavors, and more! Luckily mother nature provides organic foods and superfoods with all the nutrients we need for a day.
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Food Is Fuel: What Mike Eats #8
Mar 11, 2020

Food Is Fuel: What Mike Eats #8

It's that time again, time to team up with our friend and Organic Muscle Family member Mike Kneuer from What Mike Eats to provide you with some delicious and nutritious shake recipes. Whether you are looking to lose a few pounds by using a meal replacement shake or you just need something nutritious on the go, Mike has your back with these awesome shakes featuring our Organic Plant-Based Protein powder!
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Amazing Amino Acids
Nov 11, 2019

Amazing Amino Acids

We all know that we need protein in our diets but what exactly is in protein that makes it so important to the human body? Plant and animal proteins are both made up of about 20 common amino acids. The amounts of these amino acids vary as a characteristic of each particular protein. This is why not all the protein found in food is the same and why some foods are better than others for sources of protein in our diets.
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Plant-Based Muscle Growth
Oct 23, 2019

Plant-Based Muscle Growth

We have all heard the claims that you can't build or maintain muscle mass on a plant-based diet. These claims have accumulated quite a following with the backing of many strongmen, bodybuilders, and professional athletes over the years. Some might say this is rightfully so, with the science and research that supports whey protein and meat's ability to help build and maintain lean muscle mass. This research is just a result of looking in that direction. We are now beginning to look in the direction of plants and their ability to be just as effective as whey or meat when it comes to building and maintaining lean muscle. This is a direction that is continuously building popularity with mounding scientific evidence and the backing of new athletes all the time.
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Food Is Fuel: Superfood Protein Shakes
Sep 11, 2019

Food Is Fuel: Superfood Protein Shakes

Ideally, we should eat a home-cooked whole food meals every day to promote proper health and nutrition. While this is definitely the best way to go, many of us have days where there just isn't the time for that for every meal. So what is a person to do that wants to promote proper health and nutrition in their body even when they are in a hurry? The answer lies with these amazing Superfood Protein Shakes made with Organic Muscle Health and Fitness Supplements!
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Food Is Fuel: What Mike Eats - Protein Shakes #7
Jun 13, 2019

Food Is Fuel: What Mike Eats - Protein Shakes #7

Who doesn't love those delicious, bluish, purple-hued berries known as blueberries? They are typically praised for there natural sweetness and flavor. But did you know, blueberries are among the most nutrient-dense berries on the planet? It turns out that maybe these berries should be thought of as more of a superfood than a sweet treat. No wonder Organic Muscle Athlete Mike Kneuer has incorporated these bold berries into his protein shakes featuring our Organic Plant Protein!
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Hooray For Hemp!
May 01, 2019

Hooray For Hemp!

The numerous benefits of hemp protein have been known for millennia across the Middle East and Asia. Now with modern scientific evaluation, hemp has found itself in a group of super nutritious, nutrient dense foods known as superfoods. Hemp protein contains all the known amino acids and essential fatty-acids not produced by the human body, making it a great source of healthy fats. Based on these facts alone, hemp can provide many health benefits. But is that all this sinner turned superfood has to offer?
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