Organic Muscle- Health and Wellness Blog.

I am back at it with the "Food Is Fuel Series" which is designed to help people eat healthy without compromising their busy lifestyles. Next up...

Many of us know that the worlds leading cause of mortality in developed and developing countries is cardiovascular disease (CVD). But do we know why? For many...

It's that time of year, where a lot of us are outside enjoying the beautiful weather. No matter if its a barbecue, sporting event or...

We all have days where we are a little moody and don't quite feel like ourselves. Sometimes it's is because of certain events that can...

With the everyday advancements in modern science and medicine, such as stem cell technology, genetics and aging research, is seems as though humanity is on...

Being healthier and eating right can be harder than it seems at times. With the typical fast paced lifestyle of most people juggling a job,...

While non-meat eating diets seem to be on the rise, a 500% rise in the vegan diet since 2014 to be exact, more and more companies are...

It seems like you can't listen to any radio station, without hearing commercials for some drug that helps men with low testosterone. They tell you all...

With the ever expanding list of health and fitness supplements making it to the market. One question keeps emerging for athletes or health and fitness...

It seems like there are new diets popping up every other day now. From Vegetarian to Paleo, there is a wide variety of lifestyles and diets that people...

Got milk? More importantly, what does your milk have in it? With increasing demand for dairy, many farmers have resorted to Factory Farming. This is a...