Organic Muscle- Health and Wellness Blog.

I'm sure we have all walked into a retail store and found ourselves overwhelmed by the amount of health and personal care products. With so many...

While supplementation is something most people hear about now a days, it hasn't had this mainstream popularity for that long. In fact, not too long...

If you are like most people, you have had days where your brain has felt a little foggy. Days where you can't quite focus on...

Who doesn’t love coffee? Okay, besides that one weirdo friend of yours who doesn’t like the taste (they are probably a psychopath by the way!),...

Looking to spice things up for the holidays? Even your protein shakes? We have you covered with these awesome recipes from "What Mike Eats," featuring flavors...

With more and more people becoming conscious and aware about what they eat and put into their bodies, the demand for healthier foods is increasing....

With plant based, vegan type diets gaining more and more popularity, the demand for more plant based alternatives rises. This includes non-dairy alternatives to milk, cheese,...

Lack of energy is something that almost all of us experience, some on a more regular basis than others. This has resulted in increased dependance...

We all know exercise is good for you. It strengthens and builds the muscles in your body, helps you lose weight and sweat toxins out...

Winter is coming! That means cold and flu season will be coming right along with it. Yes, that dreaded time of year where runny noses...

It's becoming all too common for people to sacrifice nutrition for the sake of speed and convenience. This is a practice that has resulted in...

While there are many nutrient dense foods that fall under the "superfood" category, there are some that seem even more super than the rest. One...

We have all seen those infomercials on the latest and greatest prescription drugs, designed to mask the symptoms of all your health problems. Hopefully we...

Its been well documented that those who have been diagnosed with "Celiac Disease" cannot consume foods that contain gluten in them. This is a serious autoimmune disorder that can...

Do you have trouble focusing throughout the day? Or find yourself feeling drained and you still have 6 hours left to go? Have no fear,...

If you have been following this blog or any of us at Organic Muscle, than you know we are all about promoting health through the power...

With all the different kinds of supplements from the many "Health & Fitness" companies out there, it can be hard to decide which products to...

Athletes from all sports across the globe are learning the benefits of an organic plant based diet. From lower risks of heart disease, type 2 diabetes and cancer to...

The Organic Muscle Pre-Workout was recently featured in an article reviewing the top "Organic Pre-Workout Supplements" from Rave Reviews, where it received the #1 Rated Spot! This pre-workout was formulated...

We have all tried different things in life that didn't quite work out or that we didn't stick with. This could be for many reasons....

“Let food be thy medicine and medicine be thy food.”― Hippocrates. This is something that many of us have steered away from because of the busy,...