There are several advantages to using organic supplements
Healthier
Organic supplements are made with ingredients that are grown or produced using natural methods, which may result in a more pure and natural product. This can be especially important for people who are sensitive to synthetic ingredients or artificial additives.
Environmentally friendly
Organic farming practices are generally more sustainable and have a lower environmental impact than conventional farming methods. By choosing organic supplements, individuals can support environmentally-friendly farming practices and reduce their own environmental footprint.
Optimal Nutrition
There are many different toxins and pesticides that may be used in the production of non-organic foods, and the specific substances used can vary depending on the type of crop and the specific pest or disease being targeted. Some of the most commonly used pesticides in non-organic agriculture include herbicides, insecticides, and fungicides.
Avoid Disease Causing Toxins
There have been several studies that have found that organic foods have higher levels of nutrients compared to conventionally grown foods. One study published in the Journal of Agricultural and Food Chemistry in 2010 found that organic tomatoes had higher levels of certain flavonoids, which are plant compounds with potential health benefits, compared to conventionally grown tomatoes. Another study published in the British Journal of Nutrition in 2014 found that organic milk and meat had higher levels of omega-3 fatty acids, which are considered to be beneficial for heart health, compared to conventionally produced milk and meat.
Some of the most dangerous toxins and pesticides that may be found in non-organic foods include
Organophosphates
These are a type of insecticide that can be toxic to the nervous system. Chronic exposure to organophosphates has been linked to a variety of health problems, including neurological damage, cancer, and fertility problems.
Glyphosate
This is a herbicide that has been classified as a probable human carcinogen by the World Health Organization.
Neonicotinoids
These are a type of insecticide that have been linked to declines in bee populations and other environmental problems.
Chlorpyrifos
This is an insecticide that can be toxic to the nervous system and has been linked to developmental delays in children.
Organic farming is a method of growing and producing food that emphasizes the use of natural inputs and techniques
Organic farming practices are designed to encourage soil and water conservation, and to reduce pollution and other negative environmental impacts. Some specific ways in which organic farming can benefit the environment include:
Limiting soil erosion
Organic farming practices, such as the use of cover crops, crop rotation, and reduced tillage, can help to reduce soil erosion and preserve topsoil, which is essential for healthy plant growth.
Protecting water resources
Organic farming practices, such as the use of mulch and buffer strips, can help to reduce the amount of chemicals that run off into nearby water bodies, protecting these resources from pollution.
Improving soil health
Organic farming practices, such as the use of compost and other natural fertilizers, can help to improve soil structure and fertility, which can lead to healthier plants and more sustainable farming systems.
Promoting biodiversity
Organic farming systems often support a greater diversity of plant and animal life than conventional farming systems, which can have positive effects on the environment.
Overall, organic farming has the potential to be more environmentally sustainable than conventional farming methods, although the exact environmental benefits will depend on the specific practices used and the local context.
