May 01, 2020
It can be hard to get in enough nutrients or meals in a day with the fast-paced grab it and go lifestyle that most of us lead in 2020. Meal replacing products such as bars, shakes, and other drinks can ensure you are getting the correct amount of vitamins, minerals, and protein in a day. Diet plans can be made with these products to achieve an individual's desired fitness results. Sadly many of these products are loaded with refined sugars, GMOs, preservatives, artificial colors, artificial flavors, and more! Luckily mother nature provides organic foods and superfoods with all the nutrients we need for a day.
Feb 13, 2020
It's that dreadful time of year where you cant go to an airport, supermarket, school or any other public place without the sounds of coughing and sniffling in the air. That's right, it's cold and flu season and this year these viruses have caught the world's attention. The caution around the contagious coronavirus has the world on high alert. It was just announced today that the number of infected people in the Hubei Province of China has skyrocketed with almost 15,000 new cases overnight! This only adds to the staggering number of cases in China where they are reporting 59,805 infected and a death toll of 1,367. To add to the hysteria, the United States has officially reported it's 15th case of the coronavirus after a person under quarantine tested positive. So what should we do to protect ourselves and our families from the ominous threat of this vicious virus? Well, the answer to this question lies in many areas and can be solved by several natural remedies and physical precautions.
Nov 11, 2019
We all know that we need protein in our diets but what exactly is in protein that makes it so important to the human body? Plant and animal proteins are both made up of about 20 common amino acids. The amounts of these amino acids vary as a characteristic of each particular protein. This is why not all the protein found in food is the same and why some foods are better than others for sources of protein in our diets.
Oct 23, 2019
We have all heard the claims that you can't build or maintain muscle mass on a plant-based diet. These claims have accumulated quite a following with the backing of many strongmen, bodybuilders, and professional athletes over the years. Some might say this is rightfully so, with the science and research that supports whey protein and meat's ability to help build and maintain lean muscle mass. This research is just a result of looking in that direction. We are now beginning to look in the direction of plants and their ability to be just as effective as whey or meat when it comes to building and maintaining lean muscle. This is a direction that is continuously building popularity with mounding scientific evidence and the backing of new athletes all the time.Read more
Sep 11, 2019
Ideally, we should eat a home-cooked whole food meals every day to promote proper health and nutrition. While this is definitely the best way to go, many of us have days where there just isn't the time for that for every meal. So what is a person to do that wants to promote proper health and nutrition in their body even when they are in a hurry? The answer lies with these amazing Superfood Protein Shakes made with Organic Muscle Health and Fitness Supplements!Read more
Jun 13, 2019
Who doesn't love those delicious, bluish, purple-hued berries known as blueberries? They are typically praised for there natural sweetness and flavor. But did you know, blueberries are among the most nutrient-dense berries on the planet? It turns out that maybe these berries should be thought of as more of a superfood than a sweet treat. No wonder Organic Muscle Athlete Mike Kneuer has incorporated these bold berries into his protein shakes featuring our Organic Plant Protein!