Organic Muscle- Health and Wellness Blog.

Eco-Friendly Exercise
Now that spring has finally sprung and we are heading into warmer weather, we can creep out of the warm caves we have been hiding in...
Healthy Hydration
We all know drinking water is good for us. After all, the adult human body is made up of about 60% water. It is essential for...
Fast Track Your Fitness
One of the biggest problems people face today is their weight management. So many struggle with trying to lose weight and achieve the fitness goals...
The Secrets of Sauna Sweat
All of us have either used a sauna or seen someone use one on tv or in a movie. Most of the time we think...
Your Sleep Could Be Getting In The Way of Your Fitness Goals
We all know sleep is important. It is essential for our bodies to function properly and just as important as eating healthy and exercising. When...
Boost Your Performance Naturally!
From professional athletes to recreational sports competitors, there are those who are always looking for a performance edge. This results in some seeking out banned...
Why Plant Protein Is Way Better Than Whey!
One of the best traits that we have as a species is our ability to adapt over time and evolve. As we learn new things...
Boost Your Weight-Loss Naturally!
Tired of that extra baggage around your waist? Maybe you want to get back into your favorite pair of jeans? Or maybe your just want...
Getting Your Greens Has Never Been Easier!
Sure, the idea of eating more vegetables and leafy greens sounds great and all, but that can take up lots of your time shopping, prepping,...
Food Is Fuel: What Mike Eats - Protein Shakes #4
Looking to spice things up for the holidays? Even your protein shakes? We have you covered with these awesome recipes from "What Mike Eats," featuring flavors...
Got Gluten?
Its been well documented that those who have been diagnosed with "Celiac Disease" cannot consume foods that contain gluten in them. This is a serious autoimmune disorder that can...
These New Superfood Reds Will Have You Feeling Like Superman!
Do you have trouble focusing throughout the day? Or find yourself feeling drained and you still have 6 hours left to go? Have no fear,...
Why Buy Organic Supplements?
With all the different kinds of supplements from the many "Health & Fitness" companies out there, it can be hard to decide which products to...
The World's Finest Athletes Are Powered By Plants! Are You?
Athletes from all sports across the globe are learning the benefits of an organic plant based diet. From lower risks of heart disease, type 2 diabetes and cancer to...
Harness The Power of Nature With The #1 Rated Organic Pre-Workout!
The Organic Muscle Pre-Workout was recently featured in an article reviewing the top "Organic Pre-Workout Supplements" from Rave Reviews, where it received the #1 Rated Spot! This pre-workout was formulated...
Food Is Fuel: What Mike Eats - Protein Shakes #2
“Let food be thy medicine and medicine be thy food.”― Hippocrates. This is something that many of us have steered away from because of the busy,...
Beat The Heat, Hydrate & Repeat!
Most of us love being outdoors on a nice summer day. From trips to the beach, to hiking in the woods, and everything in between....
Probiotics: Bacteria That Effect The Way We Think & Feel
We all have days where we are a little moody and don't quite feel like ourselves. Sometimes it's is because of certain events that can...
The Natural Path To The Fountain of Youth
With the everyday advancements in modern science and medicine, such as stem cell technology, genetics and aging research, is seems as though humanity is on...
Food Is Fuel: What Mike Eats - Protein Shakes #1
Being healthier and eating right can be harder than it seems at times. With the typical fast paced lifestyle of most people juggling a job,...
Testosterone: Foods That Help Produce It, and Why You Want More of It
It seems like you can't listen to any radio station, without hearing commercials for some drug that helps men with low testosterone. They tell you all...