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Food Is Fuel: What Mike Eats #8
Mar 11, 2020

Food Is Fuel: What Mike Eats #8

It's that time again, time to team up with our friend and Organic Muscle Family member Mike Kneuer from What Mike Eats to provide you with some delicious and nutritious shake recipes. Whether you are looking to lose a few pounds by using a meal replacement shake or you just need something nutritious on the go, Mike has your back with these awesome shakes featuring our Organic Plant-Based Protein powder!
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The Most Jacked Plant-Based Athletes
Feb 27, 2020

The Most Jacked Plant-Based Athletes

If you want to be an athlete, you need to be physically fit. This is something that most of us realize as a crucial factor in being an elite athlete. We also realize that you need to train hard and fuel your body with the proper nutrients to build yourself up to being an elite athlete. Nutrients that many people believe you can only find in a diet that includes meat. However, with the rise of plant-based and vegan athletes in all kinds of sports across the globe, this becomes an idea that needs investigation. Follow me while I take a look at The Most Jacked Plant-Based Athletes.
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Amazing Amino Acids
Nov 11, 2019

Amazing Amino Acids

We all know that we need protein in our diets but what exactly is in protein that makes it so important to the human body? Plant and animal proteins are both made up of about 20 common amino acids. The amounts of these amino acids vary as a characteristic of each particular protein. This is why not all the protein found in food is the same and why some foods are better than others for sources of protein in our diets.
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Plant-Based Muscle Growth
Oct 23, 2019

Plant-Based Muscle Growth

We have all heard the claims that you can't build or maintain muscle mass on a plant-based diet. These claims have accumulated quite a following with the backing of many strongmen, bodybuilders, and professional athletes over the years. Some might say this is rightfully so, with the science and research that supports whey protein and meat's ability to help build and maintain lean muscle mass. This research is just a result of looking in that direction. We are now beginning to look in the direction of plants and their ability to be just as effective as whey or meat when it comes to building and maintaining lean muscle. This is a direction that is continuously building popularity with mounding scientific evidence and the backing of new athletes all the time.
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Food Is Fuel: What Mike Eats - Protein Shakes #7
Jun 13, 2019

Food Is Fuel: What Mike Eats - Protein Shakes #7

Who doesn't love those delicious, bluish, purple-hued berries known as blueberries? They are typically praised for there natural sweetness and flavor. But did you know, blueberries are among the most nutrient-dense berries on the planet? It turns out that maybe these berries should be thought of as more of a superfood than a sweet treat. No wonder Organic Muscle Athlete Mike Kneuer has incorporated these bold berries into his protein shakes featuring our Organic Plant Protein!
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This Vegetable Might Be The Superfood You're Looking For!
May 08, 2019

This Vegetable Might Be The Superfood You're Looking For!

Beetroots, commonly known as beets, belong to Chenopodiaceous family. These roots are packed with essential vitamins, minerals, and plant compounds, which give them their medicinal properties. Since the vegetable possesses beautiful color, it is also utilized as a food colorant. It was first found in the Mediterranean region about 4,000 years ago and made its way to Chinese cuisine soon after. Beets are not only used as food, but they have served as a medicine since ancient times. They have gained popularity since then and is now considered a key ingredient to be added in salads, soups and even in our Organic Superfood Reds

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This May Be The Most Nutritious Food On The Planet!
May 04, 2019

This May Be The Most Nutritious Food On The Planet!

From the Ancient Aztecs to modern-day NASA Astronauts, Spirulina has been consumed and revered for its nutrient density and ability to promote a healthy brain and body. Because of its ability to provide vital nutrients like complete protein, b vitamins, and iron, spirulina is a favorite among non-meat eaters. In fact, it is so rich in nutrients per gram that it may be the most nutritious food on the planet!
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