Organic Muscle- Health and Wellness Blog.

Relieve Your Pain The Natural Way!
We have all seen those infomercials on the latest and greatest prescription drugs, designed to mask the symptoms of all your health problems. Hopefully we...
Got Gluten?
Its been well documented that those who have been diagnosed with "Celiac Disease" cannot consume foods that contain gluten in them. This is a serious autoimmune disorder that can...
These New Superfood Reds Will Have You Feeling Like Superman!
Do you have trouble focusing throughout the day? Or find yourself feeling drained and you still have 6 hours left to go? Have no fear,...
Help Your Health & Heal The Earth At The Same Time!
If you have been following this blog or any of us at Organic Muscle, than you know we are all about promoting health through the power...
Why Buy Organic Supplements?
With all the different kinds of supplements from the many "Health & Fitness" companies out there, it can be hard to decide which products to...
The World's Finest Athletes Are Powered By Plants! Are You?
Athletes from all sports across the globe are learning the benefits of an organic plant based diet. From lower risks of heart disease, type 2 diabetes and cancer to...
Harness The Power of Nature With The #1 Rated Organic Pre-Workout!
The Organic Muscle Pre-Workout was recently featured in an article reviewing the top "Organic Pre-Workout Supplements" from Rave Reviews, where it received the #1 Rated Spot! This pre-workout was formulated...
Setting Yourself Up For Success With A New Diet!
We have all tried different things in life that didn't quite work out or that we didn't stick with. This could be for many reasons....
Food Is Fuel: What Mike Eats - Protein Shakes #2
“Let food be thy medicine and medicine be thy food.”― Hippocrates. This is something that many of us have steered away from because of the busy,...
Beat The Heat, Hydrate & Repeat!
Most of us love being outdoors on a nice summer day. From trips to the beach, to hiking in the woods, and everything in between....
Food Is Fuel: Killer Keto Coffee
I am back at it with the "Food Is Fuel Series" which is designed to help people eat healthy without compromising their busy lifestyles. Next up...
Cholesterol: The Good, The Bad, The Healthy?
Many of us know that the worlds leading cause of mortality in developed and developing countries is cardiovascular disease (CVD). But do we know why? For many...
Take A Walk On The Wild Side: A Guide To Foraging Wild Edibles
It's that time of year, where a lot of us are outside enjoying the beautiful weather. No matter if its a barbecue, sporting event or...
Probiotics: Bacteria That Effect The Way We Think & Feel
We all have days where we are a little moody and don't quite feel like ourselves. Sometimes it's is because of certain events that can...
The Natural Path To The Fountain of Youth
With the everyday advancements in modern science and medicine, such as stem cell technology, genetics and aging research, is seems as though humanity is on...
Food Is Fuel: What Mike Eats - Protein Shakes #1
Being healthier and eating right can be harder than it seems at times. With the typical fast paced lifestyle of most people juggling a job,...
The Power of The Breath
“If you know the way broadly you will see it in everything.” - Miyamoto Musashi. Sometimes the key to alleviating stress, reducing anxiety and even advancing our...
Stevia: The Sweeter, The Better?
It's long been known that desserts, candies and other sweet treats are not good for us because of all the sugar, which can lead to...
Meatless Mania
While non-meat eating diets seem to be on the rise, a 500% rise in the vegan diet since 2014 to be exact, more and more companies are...
Testosterone: Foods That Help Produce It, and Why You Want More of It
It seems like you can't listen to any radio station, without hearing commercials for some drug that helps men with low testosterone. They tell you all...
What’s In Your Cupboard?: A Guide To Natural Health & Fitness Supplementation
With the ever expanding list of health and fitness supplements making it to the market. One question keeps emerging for athletes or health and fitness...