Organic Muscle- Health and Wellness Blog.

Food Is Fuel: Superfood Protein Shakes
Ideally, we should eat a home-cooked whole food meals every day to promote proper health and nutrition. While this is definitely the best way to...
What's In Your Sunscreen?: The Hidden Dangers of Skincare Products
With the summer sun and scorching heat upon us, we must keep our skincare and protection in mind. Many do this by applying common store-bought sunscreens...
Food Is Fuel: What Mike Eats - Protein Shakes #7
Who doesn't love those delicious, bluish, purple-hued berries known as blueberries? They are typically praised for there natural sweetness and flavor. But did you know,...
Fast Track Your Fitness
One of the biggest problems people face today is their weight management. So many struggle with trying to lose weight and achieve the fitness goals...
Food Is Fuel: What Mike Eats - Protein Shakes #6
The "Food Is Fuel Series" is back! You know what that means. More healthy, quick and easy recipes to help fuel your body through your...
Boost Your Performance Naturally!
From professional athletes to recreational sports competitors, there are those who are always looking for a performance edge. This results in some seeking out banned...
Why Plant Protein Is Way Better Than Whey!
One of the best traits that we have as a species is our ability to adapt over time and evolve. As we learn new things...
Detox & Debloat Your Body
Just as all people are created equal, we equally share a common problem. That day when our favorite clothes no longer fit. When you can't wear...
Getting Your Greens Has Never Been Easier!
Sure, the idea of eating more vegetables and leafy greens sounds great and all, but that can take up lots of your time shopping, prepping,...
What's In Your Cabinet? A Guide To Healthy, All Natural Personal Care Products
I'm sure we have all walked into a retail store and found ourselves overwhelmed by the amount of health and personal care products. With so many...
A Cup of Coffee A Day To Keep The Doctor Away?
Who doesn’t love coffee? Okay, besides that one weirdo friend of yours who doesn’t like the taste (they are probably a psychopath by the way!),...
Boost Your Energy Naturally!
Lack of energy is something that almost all of us experience, some on a more regular basis than others. This has resulted in increased dependance...
Use The Power of Mother Nature To Fight Off The Cold & Flu!
Winter is coming! That means cold and flu season will be coming right along with it. Yes, that dreaded time of year where runny noses...
Why Buy Organic Supplements?
With all the different kinds of supplements from the many "Health & Fitness" companies out there, it can be hard to decide which products to...
Harness The Power of Nature With The #1 Rated Organic Pre-Workout!
The Organic Muscle Pre-Workout was recently featured in an article reviewing the top "Organic Pre-Workout Supplements" from Rave Reviews, where it received the #1 Rated Spot! This pre-workout was formulated...
Beat The Heat, Hydrate & Repeat!
Most of us love being outdoors on a nice summer day. From trips to the beach, to hiking in the woods, and everything in between....
Food Is Fuel: Killer Keto Coffee
I am back at it with the "Food Is Fuel Series" which is designed to help people eat healthy without compromising their busy lifestyles. Next up...
What’s In Your Cupboard?: A Guide To Natural Health & Fitness Supplementation
With the ever expanding list of health and fitness supplements making it to the market. One question keeps emerging for athletes or health and fitness...