Organic Muscle- Health and Wellness Blog.

Stay Home & Stay Fit
Many of us have found ourselves unable to go to the gym during the COVID-19 pandemic. Lockdown and shelter-in-place precautionary measures have been enacted by...
Spring Into Outdoor Fitness
It's official, we have sprung our clocks forward in the signs of early sunlight and warmer weather. That's right. We have finally reached that time...
Fitness Trends For 2020
At the beginning of every year, many people start their journey toward a healthier lifestyle and improved physical fitness. This is mostly due to the tradition...
Amazing Amino Acids
We all know that we need protein in our diets but what exactly is in protein that makes it so important to the human body?...
Relax & Recover The Natural Way
Let's face it, the world is a stressful place. Going through our regular day to day lives can be stressful with all of our modern-day...
Plan Your Workouts For Optimal Results
It’s a well known fact that writing your goals out and making a plan increases your ability to achieve them. This same outline can be...
Boost Your Performance Naturally!
From professional athletes to recreational sports competitors, there are those who are always looking for a performance edge. This results in some seeking out banned...
Boost Your Weight-Loss Naturally!
Tired of that extra baggage around your waist? Maybe you want to get back into your favorite pair of jeans? Or maybe your just want...
Exercise: The Gift That Just Keeps Giving
We all know exercise is good for you. It strengthens and builds the muscles in your body, helps you lose weight and sweat toxins out...
Harness The Power of Nature With The #1 Rated Organic Pre-Workout!
The Organic Muscle Pre-Workout was recently featured in an article reviewing the top "Organic Pre-Workout Supplements" from Rave Reviews, where it received the #1 Rated Spot! This pre-workout was formulated...
Testosterone: Foods That Help Produce It, and Why You Want More of It
It seems like you can't listen to any radio station, without hearing commercials for some drug that helps men with low testosterone. They tell you all...
What’s In Your Cupboard?: A Guide To Natural Health & Fitness Supplementation
With the ever expanding list of health and fitness supplements making it to the market. One question keeps emerging for athletes or health and fitness...
Decompress Your Spine & Joints With This Daily Exercise
Do you have back, hip, or leg pain? Decompress your spine and other joints with this daily exercise. I do this workout in conjunction with...
Fasting For Fitness: Brando's Keys To Intermittent Fasting
Im sure by now you have been seeing the trending articles on twitter, facebook and other social media about fasting and fasting mimicking diets. So...
Prevent Surgery By Adding This Hanging Workout To Your Routine
The shoulders play a very important role in our daily lives. From lifting a drink to your mouth, to pressing a kettlebell in the gym....