Mar 25, 2020
With the world on high-alert due to the spread of COVID-19 and it's effects on the human respiratory system, it is the perfect time to cover some of the best natural methods of keeping your respiratory system healthy. This series of organs is responsible for taking in oxygen and expelling carbon dioxide, with the primary organ of this system being the lungs. They work with the circulatory system to pump oxygen-rich blood to all cells in the body. Oxygen is needed to sustain our bodies, and we rely on these systems, along with our lungs, to maintain our oxygen levels. For these reasons, a properly functioning respiratory system is essential for optimal human health.
Sep 11, 2019
Ideally, we should eat a home-cooked whole food meals every day to promote proper health and nutrition. While this is definitely the best way to go, many of us have days where there just isn't the time for that for every meal. So what is a person to do that wants to promote proper health and nutrition in their body even when they are in a hurry? The answer lies with these amazing Superfood Protein Shakes made with Organic Muscle Health and Fitness Supplements!Read more
May 11, 2019
From your favorite supplements like our Organic Superfood Greens to the produce section at your local supermarket, wheatgrass is sprouting up everywhere. This grassy green has gained the attention of athletes, bodybuilders, and anyone looking to better their health. So, what sort of benefits does wheatgrass provide, and is there a good reason for all the hype?
May 04, 2019
From the Ancient Aztecs to modern-day NASA Astronauts, Spirulina has been consumed and revered for its nutrient density and ability to promote a healthy brain and body. Because of its ability to provide vital nutrients like complete protein, b vitamins, and iron, spirulina is a favorite among non-meat eaters. In fact, it is so rich in nutrients per gram that it may be the most nutritious food on the planet!
Apr 27, 2019
One of the biggest concerns you will hear from people about being on a plant based diet is the amount of B12 you intake. This is due to the fact that the main source of this vitamin in most diets comes from meat and dairy products. Because of this, it is common belief that B12 can not be found in plants. Meaning that those who are practicing plant based diets like vegetarians and vegans are somewhat out of luck when it comes to intaking the vitamin. Luckily, research shows that mother nature provides us with quite a few plant based options for maintaining our B12 levels.
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