The Salty Truth: Why Not All Salt is Created EqualMay 18, 2023
Salt, a vital component of our diets, plays a crucial role in hydrating our bodies and maintaining proper bodily functions. However, not all salt is created equal. While salt is meant to enhance our meals and support hydration, it's essential to be aware of the potential dangers lurking in some varieties.
In this quick blog, we'll delve into the risks of microplastics, heavy metals, contaminants, and the use of explosives in salt mining, as well as the heavily processed and nutrient-stripped nature of generic options like Morton's Salt. We'll also offer a solution to ensure you're choosing a high-quality option for your health and well-being.
The Importance of High-Quality Salt and Its Trace Minerals:
Salt is not just a flavor enhancer; it also provides essential trace minerals that our bodies need to stay hydrated. These minerals help maintain the balance of fluids in our cells, support nerve and muscle function, and contribute to overall well-being. However, not all salts contain these trace minerals, and some may even pose risks to our health.
The Perils of Microplastics, Heavy Metals, Contaminants, and Explosive Mining:
Unfortunately, many sea salts on the market today are contaminated with microplastics, heavy metals, and other harmful substances. Microplastics, tiny particles of plastic waste, have made their way into our oceans and are often present in sea salts derived from polluted water sources. In addition, heavy metals such as mercury, lead, and arsenic can find their way into sea salt during the harvesting and processing stages when some mining practices involve explosives! Contaminants, including pollutants and toxins, can also be present due to environmental factors.
The Solution: Redmond's Sea Salt:
To ensure you're consuming a high-quality salt that is free from microplastics, heavy metals, contaminants, and the harmful effects of explosive mining, consider Redmond's Sea Salt. This brand is committed to ethical mining practices and sources its salt from ancient underground salt deposits, untouched by environmental pollutants. Redmond's Sea Salt undergoes rigorous testing to ensure purity, providing you with peace of mind and a safe, clean salt option.
The Downside of Heavily Processed and Nutrient-Stripped Options like Morton's Salt:
While some may turn to generic options like Morton's Salt, it's important to understand that these salts are heavily processed and stripped of their natural nutritional value. Chemical additives and refining processes are used to achieve a uniform appearance and remove impurities, resulting in a salt devoid of trace minerals and other beneficial compounds.
Optimal Hydration with Our Organic Hydrator Supplement:
While choosing a high-quality salt is crucial, optimal hydration goes beyond just salt consumption. To support your body's hydration levels, consider incorporating Organic Muscle's Replenisher supplement into your routine. This carefully formulated blend is designed to replenish electrolytes and support hydration, helping you stay balanced and energized during your workouts and everyday activities.
When it comes to salt, not all varieties are equal. It's essential to choose a high-quality option to avoid potential dangers associated with microplastics, heavy metals, contaminants, and the harmful effects of explosive mining.
Redmond's Sea Salt offers a clean and ethically sourced alternative, ensuring you can enjoy the benefits of salt without compromising your health. Additionally, being aware of the heavily processed nature of generic options like Morton's Salt highlights the importance of choosing salts that retain their natural nutritional value. To further optimize your hydration, consider incorporating Organic Muscle's Organic Hydration Supplement into your routine. Together, these choices will help you stay hydrated, healthy, and ready to take on the world.