Organic Muscle- Health and Wellness Blog.

Return To Nature
For over a year, we have been cooped up, restricted, and locked down, leaving many of us in an unfamiliar and uncertain place. A place...
Post Pandemic PTSD
PTSD is typically something we hear about after car accidents, natural disasters, terrorist attacks, or warfare, but PTSD from a pandemic? That's something I know...
Does 2020 Have Your Stress Level Up? Relax With These Organic Options
2020 has been the craziest year in recent memory. From a worldwide pandemic to a heated Presidential Election, we have experienced too much tension for...
Do You Need A Digital Detox?
In the year 2020, we are connected to technology more than ever. For many of us, our smartphones are the first thing we use in...
Probiotics: Bacteria That Effect The Way We Think & Feel
We all have days where we are a little moody and don't quite feel like ourselves. Sometimes it's is because of certain events that can...
The Power of The Breath
“If you know the way broadly you will see it in everything.” - Miyamoto Musashi. Sometimes the key to alleviating stress, reducing anxiety and even advancing our...