Jun 02, 2020
For centuries ancient cultures worshiped the sun. These people saw the sun as a source of life that was necessary to grow crops for food. The sun became thought of as a god that gives energy to the world around them. In modern times we do not worship the sun as ancient cultures did, but it still plays a crucial role in our lives and our health. The sun is still necessary to grow the foods we need to sustain ourselves, as well as provide us with the best source of vitamin D. This vitamin functions as a hormone, and every single cell in your body has a receptor for it. Many of the natural mechanisms in the body require vitamin D like muscle movement and proper immune function.
Jul 17, 2019
With the summer sun and scorching heat upon us, we must keep our skincare and protection in mind. Many do this by applying common store-bought sunscreens and sunblocks that they apply and re-apply to the skin on their bodies as needed. While this may do the trick in protecting you against harmful UV rays, many of these products also contain harmful ingredients that can easily be absorbed by the skin. This can cause concern among some but don't worry! There are plenty of natural options for skin protection, free from harmful chemicals.
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