Organic Muscle- Health and Wellness Blog.

Seed Oils – Why Should We Eliminate Them from Our Diet?
From stir-frying to deep frying and sautéing to baking, we use seed oils in all kinds of cooking excessively. Packaged foods we consume, like frozen...
Harness The Power of The Sun
For centuries ancient cultures worshiped the sun. These people saw the sun as a source of life that was necessary to grow crops for food....