Organic Muscle- Health and Wellness Blog.

Plant-Based Muscle Growth
We have all heard the claims that you can't build or maintain muscle mass on a plant-based diet. These claims have accumulated quite a following...
The History of Supplementation
While supplementation is something most people hear about now a days, it hasn't had this mainstream popularity for that long. In fact, not too long...
Take A Walk On The Wild Side: A Guide To Foraging Wild Edibles
It's that time of year, where a lot of us are outside enjoying the beautiful weather. No matter if its a barbecue, sporting event or...