Organic Muscle Blog ~ The Organic Path to Health and Wellness.

Apr 20, 2019

Eco-Friendly Exercise

Now that spring has finally sprung and we are heading into warmer weather, we can creep out of the warm caves we have been hiding in all winter and take our exercises to the outdoors. From exercises as simple as a walk or morning run to full body calisthenics or muscle beach style gym workouts. One thing remains the same. The ability to breathe fresh air and experience nature while you are training. This can be an amazing experience, as well as a saddening one due to the excess amount of litter polluting our roadsides, bikes trails, hiking trails, beaches, rivers, lakes, and just about anywhere else outside. This is something to reflect and take action on and no better time to do so than during your workouts!

Help Your Health & Heal The Earth At The Same Time!

If you have been following this blog or any of us at Organic Muscle, than you know we are all about promoting health through the power of mother nature. We do this by using powerful plants, herbs and superfoods to harness this holistic power. Because we appreciate what mother nature gives us to help heal our bodies, we give back by teaming up with Trees For The Future to plant a tree for every sale to help heal her. This is help that she desperately needs because of deforestation, wild fires, air pollution and more!