Organic Muscle- Health and Wellness Blog.

From stir-frying to deep frying and sautéing to baking, we use seed oils in all kinds of cooking excessively. Packaged foods we consume, like frozen...

All of us have either used a sauna or seen someone use one on tv or in a movie. Most of the time we think...

Who doesn’t love coffee? Okay, besides that one weirdo friend of yours who doesn’t like the taste (they are probably a psychopath by the way!),...

We all know exercise is good for you. It strengthens and builds the muscles in your body, helps you lose weight and sweat toxins out...