Organic Muscle- Health and Wellness Blog.

Fitness Volt: 5 Best Organic Pre-Workout Supplements Reviewed For 2021
This post was originally featured at FitnessVolt.com These are the best organic pre-workouts that use ingredients derived from food sources that are produced without the use of...
Amazing Amino Acids!
In most cases, we know acids are erosive and can eat away at materials or substances, but what about the acids responsible for building biological...
Return To Nature
For over a year, we have been cooped up, restricted, and locked down, leaving many of us in an unfamiliar and uncertain place. A place...
Post Pandemic PTSD
PTSD is typically something we hear about after car accidents, natural disasters, terrorist attacks, or warfare, but PTSD from a pandemic? That's something I know...
Does 2020 Have Your Stress Level Up? Relax With These Organic Options
2020 has been the craziest year in recent memory. From a worldwide pandemic to a heated Presidential Election, we have experienced too much tension for...
Stay Home & Stay Fit
Many of us have found ourselves unable to go to the gym during the COVID-19 pandemic. Lockdown and shelter-in-place precautionary measures have been enacted by...
Spring Into Outdoor Fitness
It's official, we have sprung our clocks forward in the signs of early sunlight and warmer weather. That's right. We have finally reached that time...
The Most Jacked Plant-Based Athletes
If you want to be an athlete, you need to be physically fit. This is something that most of us realize as a crucial factor...
Fitness Trends For 2020
At the beginning of every year, many people start their journey toward a healthier lifestyle and improved physical fitness. This is mostly due to the tradition...
Amazing Amino Acids
We all know that we need protein in our diets but what exactly is in protein that makes it so important to the human body?...
Plant-Based Muscle Growth
We have all heard the claims that you can't build or maintain muscle mass on a plant-based diet. These claims have accumulated quite a following...
Food Is Fuel: What Mike Eats - Protein Shakes #7
Who doesn't love those delicious, bluish, purple-hued berries known as blueberries? They are typically praised for there natural sweetness and flavor. But did you know,...
This Vegetable Might Be The Superfood You're Looking For!
Beetroots, commonly known as beets, belong to Chenopodiaceous family. These roots are packed with essential vitamins, minerals, and plant compounds, which give them their medicinal properties. Since the vegetable possesses...
This May Be The Most Nutritious Food On The Planet!
From the Ancient Aztecs to modern-day NASA Astronauts, Spirulina has been consumed and revered for its nutrient density and ability to promote a healthy brain...
Eco-Friendly Exercise
Now that spring has finally sprung and we are heading into warmer weather, we can creep out of the warm caves we have been hiding in...
Fast Track Your Fitness
One of the biggest problems people face today is their weight management. So many struggle with trying to lose weight and achieve the fitness goals...
Plan Your Workouts For Optimal Results
It’s a well known fact that writing your goals out and making a plan increases your ability to achieve them. This same outline can be...
Boost Your Performance Naturally!
From professional athletes to recreational sports competitors, there are those who are always looking for a performance edge. This results in some seeking out banned...
Boost Your Weight-Loss Naturally!
Tired of that extra baggage around your waist? Maybe you want to get back into your favorite pair of jeans? Or maybe your just want...
Exercise: The Gift That Just Keeps Giving
We all know exercise is good for you. It strengthens and builds the muscles in your body, helps you lose weight and sweat toxins out...
Relieve Your Pain The Natural Way!
We have all seen those infomercials on the latest and greatest prescription drugs, designed to mask the symptoms of all your health problems. Hopefully we...