Organic Muscle- Health and Wellness Blog.

The World's Finest Athletes Are Powered By Plants! Are You?
Athletes from all sports across the globe are learning the benefits of an organic plant based diet. From lower risks of heart disease, type 2 diabetes and cancer to...
Harness The Power of Nature With The #1 Rated Organic Pre-Workout!
The Organic Muscle Pre-Workout was recently featured in an article reviewing the top "Organic Pre-Workout Supplements" from Rave Reviews, where it received the #1 Rated Spot! This pre-workout was formulated...
Beat The Heat, Hydrate & Repeat!
Most of us love being outdoors on a nice summer day. From trips to the beach, to hiking in the woods, and everything in between....
The Power of The Breath
“If you know the way broadly you will see it in everything.” - Miyamoto Musashi. Sometimes the key to alleviating stress, reducing anxiety and even advancing our...
Testosterone: Foods That Help Produce It, and Why You Want More of It
It seems like you can't listen to any radio station, without hearing commercials for some drug that helps men with low testosterone. They tell you all...
What’s In Your Cupboard?: A Guide To Natural Health & Fitness Supplementation
With the ever expanding list of health and fitness supplements making it to the market. One question keeps emerging for athletes or health and fitness...
Decompress Your Spine & Joints With This Daily Exercise
Do you have back, hip, or leg pain? Decompress your spine and other joints with this daily exercise. I do this workout in conjunction with...
Fasting For Fitness: Brando's Keys To Intermittent Fasting
Im sure by now you have been seeing the trending articles on twitter, facebook and other social media about fasting and fasting mimicking diets. So...
Prevent Surgery By Adding This Hanging Workout To Your Routine
The shoulders play a very important role in our daily lives. From lifting a drink to your mouth, to pressing a kettlebell in the gym....