Organic Muscle- Health and Wellness Blog.

It's becoming all too common for people to sacrifice nutrition for the sake of speed and convenience. This is a practice that has resulted in...

Do you have trouble focusing throughout the day? Or find yourself feeling drained and you still have 6 hours left to go? Have no fear,...

Athletes from all sports across the globe are learning the benefits of an organic plant based diet. From lower risks of heart disease, type 2 diabetes and cancer to...

The Organic Muscle Pre-Workout was recently featured in an article reviewing the top "Organic Pre-Workout Supplements" from Rave Reviews, where it received the #1 Rated Spot! This pre-workout was formulated...

“Let food be thy medicine and medicine be thy food.”― Hippocrates. This is something that many of us have steered away from because of the busy,...

Most of us love being outdoors on a nice summer day. From trips to the beach, to hiking in the woods, and everything in between....

I am back at it with the "Food Is Fuel Series" which is designed to help people eat healthy without compromising their busy lifestyles. Next up...

It's that time of year, where a lot of us are outside enjoying the beautiful weather. No matter if its a barbecue, sporting event or...

We all have days where we are a little moody and don't quite feel like ourselves. Sometimes it's is because of certain events that can...

With the everyday advancements in modern science and medicine, such as stem cell technology, genetics and aging research, is seems as though humanity is on...

Being healthier and eating right can be harder than it seems at times. With the typical fast paced lifestyle of most people juggling a job,...

While non-meat eating diets seem to be on the rise, a 500% rise in the vegan diet since 2014 to be exact, more and more companies are...

It seems like you can't listen to any radio station, without hearing commercials for some drug that helps men with low testosterone. They tell you all...

With the ever expanding list of health and fitness supplements making it to the market. One question keeps emerging for athletes or health and fitness...

It seems like there are new diets popping up every other day now. From Vegetarian to Paleo, there is a wide variety of lifestyles and diets that people...

Got milk? More importantly, what does your milk have in it? With increasing demand for dairy, many farmers have resorted to Factory Farming. This is a...

This is the step by step process to making awesome Homemade Cashew Milk! Due to the increasing number of people with dairy allergies and digestive...